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first lift in ages that i actually felt relatively normal for. maybe it’s just being home finally and knowing i don’t have to leave for a bit. trying to reset the physique and health after living off of protein bars for 4 days in england. in all honesty though- im exhausted man. i don’t sleep well or enough (and im self aware to know that needs to be fixed). school’s taking up a lot of my mental capacity. i try making talking videos, but just hate how they turn out. i just don’t want to be a one
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Esta es mi RUTINA de ESPALDA Y BICEPS😘🔥 Vamos por ese TREN SUPERIOR FUERTEEE🫵🏻🫵🏻 Sigue tus entrenamientos con @Fitbod App ✨ #gymgirlsoftiktok #micdupworkout #upperbodyworkout #espaldaworkout #rutinagym
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