A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M views10 months ago
wikiHowAdam Shuty
1.6K reactions · 230 shares | 3 simple stretches to start your day...
0:20
1.6K reactions · 230 shares | 3 simple stretches to start your day...
65.6K views2 weeks ago
FacebookNos Osteoarthritis Coach
Full body stretching: Daytime routine (for arthritis and joint pain)
Full body stretching: Daytime routine (for arthritis and joint pain)
88K viewsDec 8, 2021
YouTubeArthritis UK
5 Ways to IMMEDIATELY Reduce Osteoarthritis Pain | Decrease Joint Pain Now
5 Ways to IMMEDIATELY Reduce Osteoarthritis Pain | Decrease Joi…
224.3K viewsJan 4, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
Hip Arthritis Exercises (Light Strengthening)
7:41
Hip Arthritis Exercises (Light Strengthening)
51.5K viewsJan 14, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Stretches for Runners
4:18
Stretches for Runners
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
764.8K viewsDec 8, 2018
YouTubeAnna McNulty
2:03
Stretches to Help Improve Achilles Tendonitis
64.3K viewsNov 22, 2019
YouTubeAirrosti Rehab Centers
5:14
7 Thumb Joint (CMC) Stretches & Exercises
707.9K viewsFeb 24, 2020
YouTubeAskDoctorJo
5:39
Knee Osteoarthritis (OA) Stretches & Exercises - Ask Doctor Jo
417.7K viewsOct 24, 2016
YouTubeAskDoctorJo
0:16
How to do a groin stretch.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
1:32
How to Stretch Your Achilles Tendon
3.5K viewsMar 13, 2020
YouTubeVive Health
3:13
Exercises and Stretches for Arthritis
40.8K viewsMay 28, 2019
YouTubeAirrosti Rehab Centers
8:28
10 Easy Stiff Knee Pain Relief Stretches
195.9K viewsJul 26, 2021
YouTubeAskDoctorJo
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
6:35
Rheumatoid Arthritis - Lifestyle Options | Johns Hopkins
133.5K viewsJul 27, 2018
YouTubeJohns Hopkins Rheumatology
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.1K viewsOct 8, 2020
YouTubeMayo Clinic Health System
7:44
The Top 3 Knee Arthritis Stretches | El Paso Manual Physical Therapy
60.8K viewsApr 7, 2020
YouTubeEl Paso Manual Physical Therapy
13:20
Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo
150.5K viewsJul 25, 2016
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
944.3K viewsMar 9, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
324K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
167.5K viewsApr 2, 2020
YouTubeMichelle Kenway
5:28
TOP 9 STRENGTH Exercises for Arthritis | Weight training edition
29.6K viewsAug 5, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
365.3K viewsMay 8, 2020
YouTubeMichelle Kenway
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
561K viewsJun 26, 2020
YouTubeCreakyJoints
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
8:52
Neck Stretches & Exercises for Arthritis with Dr. Chad Woodard, P…
55.2K viewsApr 27, 2020
YouTubeCreakyJoints
See more videos
Static thumbnail place holder