My Favorite 3-Minute Stretch Routine That Helps if You Have Parkinson's
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My Favorite 3-Minute Stretch Routine That Helps if You Have Parkinson's
This is a 3 minute exercise and stretching routine that is great for addressing the posture issues that can be caused by Parkinson's Disease. This is one of my favorite routines and was inspired by my 12 week old daughter, Mae, as I noticed her beautiful developmental movement patterns. HELP SUPPORT THE SMARTXPD CHANNEL: https://www.paypal.com ...
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