¿Qué tan fuertes son tus abdominales?
0:58
¿Qué tan fuertes son tus abdominales?
5.7M views1 week ago
YouTubeBrowney en Español
1️⃣ No por hacer abdominales vas a eliminar los rollitos ni la barriga, Los ejercicios fortalecen el músculo del abdomen pero, por más fuerte si están tapados por grasa no se van a ver esa zona se adelgaza y marca con déficit calórico y con la alimentación 2️⃣ Deja de matarte saliendo a correr, correr es una forma de hacer cardio y está bien pero, no lo es todo, de hecho el cardio es una herramienta después de ya haber perdido grasa el entreno y dieta no es suficiente ahí entra el cardio 3️⃣ Cam
0:06
1️⃣ No por hacer abdominales vas a eliminar los rollitos ni la barriga, Los ejercicios fortalecen el músculo del abdomen pero, por más fuerte si están tapados por grasa no se van a ver esa zona se adelgaza y marca con déficit calórico y con la alimentación 2️⃣ Deja de matarte saliendo a correr, correr es una forma de hacer cardio y está bien pero, no lo es todo, de hecho el cardio es una herramienta después de ya haber perdido grasa el entreno y dieta no es suficiente ahí entra el cardio 3️⃣ Cam
41K views1 week ago
TikTokssebas_fit
Jhong Hilario nasiko ni Vice Ganda — It's Showtime funny moment
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Jhong Hilario nasiko ni Vice Ganda — It's Showtime funny moment
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TikTokabscbnpr
ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | mountain climbers
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ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | mountain climbers
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TikTokromanestrng
2 Min Standing Abs Workout to Burn Belly Fat | Easy At-Home Core Training
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2 Min Standing Abs Workout to Burn Belly Fat | Easy At-Home Core Training
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TikTokfritzfitness2
The Most Gatekept Ab Exercise is Lying Ab Machine Crunches #gym #fyp #gymmotivation #xyzbca
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The Most Gatekept Ab Exercise is Lying Ab Machine Crunches #gym #fyp #gymmotivation #xyzbca
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TikTokmaxxaesthetics_
5 min Abs routine 🔥🍫 Enregistre & abonne toi à @justineGallice Tous les programmes abdos et routines ventre plat express disponible sur @grity_app. Entre 5 et 15 min pour tous niveaux. Télécharge l’app tu as 7 jours de découverte gratuite. ✨ exo 1 : Faire 8 répétitions de chaque jambe ✨ exo 2 : faire 10 répétition de chaque côté ✨ exo 3 : faire 10 répétitions en engageant bien le périnée ⏱️ Prendre 30 sec de repos Max de tour pendant 5 min Parfait pour : ✔️ Les entraînements à la maison ✔️ Les
0:06
5 min Abs routine 🔥🍫 Enregistre & abonne toi à @justineGallice Tous les programmes abdos et routines ventre plat express disponible sur @grity_app. Entre 5 et 15 min pour tous niveaux. Télécharge l’app tu as 7 jours de découverte gratuite. ✨ exo 1 : Faire 8 répétitions de chaque jambe ✨ exo 2 : faire 10 répétition de chaque côté ✨ exo 3 : faire 10 répétitions en engageant bien le périnée ⏱️ Prendre 30 sec de repos Max de tour pendant 5 min Parfait pour : ✔️ Les entraînements à la maison ✔️ Les
21.9K views1 week ago
TikTokjustinegallice
0:11
“Bro got ab implants” - Wearing @DFYNE Ribbed tank and Recharge joggers CODE “JASON” - #davidlaid #ripped #shredded #aesthetics #workout
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TikTokbjarnson_fitness
0:42
😂😂😂😂😂 #alikiba vs #diamondplatnumz #liveperformance #doviral | alikiba live
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TikTokabs_we_do_more
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#fory #fy #fyp TikTok
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TikToksebi_abs
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#abs #foryou #fitness #fyp #GymTok | fitness
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TikTokhardbulltraining
0:34
Welcome to your training arc!🎉💪🏼 Where we normalize strength like Captain Yami, consistency like Tanjiro, resilience like Jinwhoo and everyday dedication like Asta☘️, so our goals become not far from attainable:)🙏 What you’ll receive: - A workout plan to increase strength towards heights unimaginable - 24/7 contact and check ins in order to normalize communication and redirections during your entire journey - Lessons plans to expand your knowledge like Frieran - a meal plan with variety to m
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TikTokkaceysfitness
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4 Wall Exercises to Flatten Your Belly, Slim Your Waist, and Sculpt V Lines & Glutes
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YouTubePure Exercise
1:13
Any rep ranges works starting 4 all the way to 20 but go to FAILURE… Dm coach for 1:1 coaching… #salamalifts #gymtok #abs #sixpacks #lean
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TikToksalamalifts
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College Baseball Catcher's Hype Moment
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TikToksecnetwork
3:35
5 best abs exercise at home! Follow for more! #abs #core #homeworkout #noequipmentworkout
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TikTokrekta02
1:20
I’m using this everyday for my beach bod! #ribflare #bloating #fitness #abs #fascia
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TikTokice.findz
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4 High Efficiency Moves to Melt Belly Fat, Shape Visible Abs and Tone Waist, Glutes & Legs
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YouTubeExercise Universe
1:27
ADDITIONAL INFORMATION: Full Range of Motion is example sa abs, Hindi mo matiklop ng maayos ang katawan mo. That’s normal sa umpisa. Hindi mo agad ma pe-perfect agad yan. It takes time. Habaan ang pasensya. Sa susunod makukuha mo din yung Proper form sa exercise. #Gym #Pinoy #Fitness #Fyp #Foryou
49.1K views1 week ago
TikTokklauz_fitness_official
0:57
Do aerobics 3–5 times per week #habesha #danceexercise #duet #dancefitness
21.8K views1 month ago
YouTubeeagle healthy fitness & hiking
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