The Clutter-Depression-Anxiety Cycle: How to Stop It
The Clutter-Depression-Anxiety Cycle: How to Stop It
May 27, 2023
nourishingminimalism.com
You may not think clutter affects your health, but it does and not just in a “it’s a little annoying” kind of way. I’m talking about stress, overwhelm, decision fatigue… and that’s just the start. Here are 14 ways clutter can actually affect your health 1. Increases cortisol levels 2. Causes decision fatigue 3. Leads to poor sleep 4. Triggers anxiety 5. Makes you feel out of control 6. Impacts focus and concentration 7. Reduces motivation 8. Increases risk of accidents or falls 9. Can affect res
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