Bent Over Dumbbell Row: Video Exercise Guide & Tips
0:40
Bent Over Dumbbell Row: Video Exercise Guide & Tips
6 viewsSep 17, 2009
muscleandstrength.com
👉 The bent-over dumbbell row is a great exercise to build a big back, if you do it properly. ❗️Unfortunately, most people pull the dumbbell towards the chest, as I’m demonstrating with the first 3 reps. ❗️This hits more of the middle traps and teres major in the upper back area. ✅ Instead, try pulling the dumbbell towards your hip, which will help to use more lat muscle fibers, particularly in the lower lats. | Dr. Jim Stoppani
0:20
👉 The bent-over dumbbell row is a great exercise to build a big back, …
35.4K viewsJul 6, 2019
FacebookDr. Jim Stoppani
How to Do the Perfect Dumbbell Row: Variations & Alternatives | BarBend
How to Do the Perfect Dumbbell Row: Variations & Alternatives | B…
Apr 25, 2019
barbend.com
Reverse Grip Bent-Over Dumbbell Row: Video Exercise Guide & Tips
Reverse Grip Bent-Over Dumbbell Row: Video Exercise Guide & Tips
983 viewsSep 17, 2009
muscleandstrength.com
406K views · 1.9K reactions | Dumbbell bent over row tips. This...
0:07
406K views · 1.9K reactions | Dumbbell bent over row tips. This...
104.5K views1 week ago
Facebookbody augmentation
Bent-Over Row: A Guide for Dumbbell and Barbell Training | Nerd Fitness
Bent-Over Row: A Guide for Dumbbell and Barbell Training | N…
Sep 21, 2019
nerdfitness.com
How To Perfect Your Incline Dumbbell Row | Form Check
4:09
How To Perfect Your Incline Dumbbell Row | Form Check
May 31, 2024
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
0:10
Dumbbell Bent Over Row - Personal Trainer Demo
1.9K views1 month ago
YouTubeCoach Carol Almeida - Personal Trainer Vanco…
0:06
Common Incline Dumbbell Row Mistakes & How to Fix Them! 🚫💪 #Sh…
8.2K views3 months ago
YouTubesamadi fitness
2:09
Amazing New Way to Dumbbell Row
105K viewsDec 13, 2022
YouTubemountaindog1
How to perform a single arm dumbbell bent over row! Some si…
974.6K viewsSep 17, 2022
TikToksopheallen
How To Do A Bent Over Row With Dumbbells? - Orthopedic Support …
7 views7 months ago
YouTubeOrthopedic Support Network
Dumbbell bent over row tips. This video shows the sub-optimal way …
419K viewsOct 11, 2023
TikTokrecfit
The most common mistake I see on dumbbell bent over rows is peopl…
99.9K viewsAug 31, 2023
TikToktylerpath
1:20
Incline Dumbbell Row
92.3K viewsJun 2, 2014
YouTubeFitnessRx For Women Magazine
0:18
Incline Dumbbell Row
879.8K viewsOct 2, 2019
YouTubeRenaissance Periodization
2:42
How To: Dumbbell Bent-Over Row
1.8M viewsDec 29, 2012
YouTubeScottHermanFitness
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
1:32
Resistance Band Exercise: Bent Over Rows
213.5K viewsApr 3, 2020
YouTubeVive Health
0:35
Bent Over Dumbbell Row
945.3K viewsMar 21, 2012
YouTubedaniellagimodierept
2:20
How To: Dumbbell Bent-Over Row (Single-Arm)
5.2M viewsMar 27, 2010
YouTubeScottHermanFitness
0:14
Alternating Bent Over Dumbbell Row
50.9K viewsMar 2, 2021
YouTubeOPEX Fitness
1:16
How to Do Incline Dumbbell Rows
505.5K viewsJun 19, 2013
YouTubeChris and Eric Martinez
0:19
Dumbbell Bent Over Row Overhand Grip
28.4K viewsNov 7, 2014
YouTubecanfitpro
9:18
HOW TO: Dumbbell bent over row | #CrockFit
590.2K viewsMar 21, 2021
YouTubeAlex Crockford
0:13
Dumbbell Row To Reverse Fly
23K viewsMay 15, 2021
YouTubeOPEX Fitness
0:52
Bent-Over Dumbbell Row Isometric Hold
19.1K viewsNov 30, 2015
YouTubeStrong. Gym Toronto
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
811.6K viewsJun 26, 2021
YouTubeMax Euceda
4:06
The Chest Supported Row (Benefits & Proper Form)
202.3K viewsNov 5, 2014
YouTubeSean Nalewanyj
See more videos
Static thumbnail place holder