15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
16:10
YouTubePamela Reif
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
a "knee friendly" Leg Workout, that doesn't involve the standard exercises (squats, lunges, ..). If you have bad joints or suffer from knee pain - this workout could work for you! ♥︎ / Anzeige It's super important that you THINK about your glutes during every second of those 15min and try to make them BURN. Means you try to 1) squeeze your ...
37.9M viewsApr 20, 2020
Pamela Reif: Most Viewed Videos
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that was harder than expected - but I didn’t sweat… obviously 😂🫡
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